NATURAL MOVEMENT RESTORATION

in York with playful workshops, 1:1 coaching & classes

PLAYFUL MOVEMENT WORKSHOPS

Lively, interactive pop-up workshops at different venues in and around York, for all ages and experience levels.

Prices will be held low during my launch period of early 2026. The March events will also raise money for fab local charity Make Space For Girls.

Limited spaces at each event. Booking is now open, so please secure your spot if you are interested.

ONE-TO-ONE COACHING

Can’t wait to get started? Have special circumstances you would like me to take into account? Uncertain and prefer individual attention rather than a group? One-to-one coaching could be perfect for you.

These sessions take place in Clifton (YO30) York.

  • Mini sampler session (30 minutes) / ideal for newcomers to dip their toes in

  • Full coaching session (60 minutes) / more comprehensive session / you receive moves & drills to practise later on at home / ideal for follow-up sessions and addressing any ongoing tricky situations

KEEP IN THE LOOP

Be the first to hear when new workshops or classes are added. Join the mailing list to receive our occasional newsletter which also includes practical tips and inspiration for more confident and joyful movement.

As a thank you for joining, you get a free foot mobility self-assessment checklist too.