PLAYFUL MOVEMENT WORKSHOPS

Lively, interactive workshops for all ages and experience levels will be coming to venues in and around York in the New Year.

Booking is not open yet, but click here to see what will be included.

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Pop Up Movement Workshop / example for info only at this point

ONE-TO-ONE COACHING

Can’t wait to get started? These sessions are bookable now.

Mini-session (30-40 minutes) as a quick sample
Full session (45-60 minutes) to cover more ground & receive moves & drills to practise later on your own at home

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One to One Coaching - for balance, foot freedom & mobility

KEEP IN THE LOOP

Be the first to hear when workshop event dates get fixed. Join the mailing list to receive our occasional newsletter which also includes practical tips and inspiration for more confident and joyful movement.

As a thank you for joining, you get a free foot mobility self-assessment checklist too.