Please Get in Touch
I love answering QUESTIONS
Are you nervous or unsure? Let’s plan how to take care of you in class, especially if you have challenges you are working with
Find out how this can add to practices like yoga, Pilates, physio, psychotherapy, mediation: and how it differs
Would like me to design and run a course for your members, staff or clients. I have done this for social prescribing patients and for clients of York MIND. I can also do a talk and taster session as I have given to various support groups.
T : 07817 362281
E : julie@smoothmoveslab.org