Read moreEven with chronic fatigue syndrome I can take part in a physical movement class and positively connect with my body. Feldenkrais has given me a new way to tune into my body and movement… with minimum effort and letting go of unnecessary tension. I always feel better after classes and my body feels more aligned and and relaxed. The classes also help with my persistent lower back pain. | JS
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Read moreFeldenkrais has just made me far more aware of my body in general. The classes are gentle but powerful. It is meditation in movement for me. A great antidote to this turbulent world we live in. I look forward to the classes and notice if I miss one. | SD