MOVE BETTER, FEEL BETTER
with the sensory Feldenkrais® Movement Method
WHAT THEY SAY
It feels like I am in a flotation tank! | VB
I always enjoyed the sessions very much. I was surprised that it was easy. I never knew the body worked in that way. I feel I am walking better. | JB
Thank you for today. I feel re-energized… Another amazing sleep last night, you are a miracle worker :)… I'm a total Feldy fan! | SD
Feldenkrais has just made me far more aware of my body in general. The classes are gentle but powerful. It is meditation in movement for me. A great antidote to this turbulent world we live in. I look forward to the classes and notice if I miss one. | SD
I enjoyed the discipline of honing in on specific areas of the body and fully concentrating on how it feels. I find mindfulness pretty impossible normally, so it was great to do this in a guided way with someone to keep me on track and bring my attention back when necessary. | KM
I really appreciated having a dedicated time to focus on trying to relax! I liked your friendly approach and the way you had a plan but were also open to adapting the session based on my energy levels. Thank you for your patience and insights. | KM