FREE FOOT MOBILITY SELF ASSESSMENT

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You are on the right page to get your Foot Mobility Self Assessment. Click the orange button below to download it.

Use it for a quick heads-up to…

• Check in where you are now with your movement skills and quality

• Target what you might like to improve

• Revisit the same checks in a few weeks or months to see your progress and keep motivated

• Bring it along if you have a 1:1 to give us a good starting point for working together