Hello!

Thanks for signing up for updates

Expect tips and quick clicks about:

• reconnecting with natural movement from the ground up

• foot mobility & strength…leading to better whole body movement

• building better balance

• getting set for a lifetime of movement confidence

Oh - and news of workshop dates, clubs or classes coming up, with early bird prices just for newsletter subscribers.

Here’s what to do next

• Go to your email inbox

• Open the email from Julie at Smooth Moves Lab

• Click the confirmation button

And that’s it!

If you don’t get a confirmation email within 24 hours, reach out to me by email at julie@smoothmoveslab.org and I’ll add you to the list. It will take you to your free foot mobility self-assessment checklist too.

In the meantime, if you have questions or want to chat, please get in touch. I would be happy to help.