Future Feldenkrais workshops - register your interest

Feldenkrais_side_3_sm_rgb.jpg
Feldenkrais_side_3_sm_rgb.jpg

Future Feldenkrais workshops - register your interest

25.00

Date and time to be decided - likely on a weekend, every couple of months

York venue to be decided

Max 10 people

3 hour exploration – includes 3 awareness through movement lessons, short break and refreshments

Go deeper and luxuriate with three hours of nourishing movement.

We will use minimum effort with maximum curiosity to focus on one theme. Yet your whole self will feel greater ease.

You will lie on mats on the floor and be guided through movement explorations. The teacher will help everyone be comfortable and answer questions about the method and why it works to improve mobility.

  • for all ages and abilities

  • melt away muscle tension

  • increase mobility and comfort

  • de-stress and feel grounded

  • for an agile body and flexible mind

This workshop will give you an unhurried way to explore this practical and effective movement method. You will be given handouts, so you can replay some of the lessons at home.

Register your interest

Thank you.

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