*FREE* individual taster lesson - Functional Integration


*FREE* individual taster lesson - Functional Integration


Saturday mornings

Available slots shown on drop-down menu, or get in touch

30 - 40 minute taster session

York Pilates People, 10 Clifford Street, York, YO1 9RD

Booking essential

For all ages & abilities (part of York 50+ Festival)

After a short 5 or 10-minute chat, you will be given a half-hour taster of Functional Integration. This is part of the educational Feldenkrais method of movement intelligence; and is not viewed as a therapy or clinical intervention.

Note about the free sessions

I am in the final few months of my four-year professional Feldenkrais Practitioner training, due to complete in April 2020. I am offering these sessions because I am looking to increase my opportunities to practice.

It is a great opportunity for you to experience this intriguing type of personalised movement lesson. From my own experiences, the effects are sometimes transformational , leading to uncanny sensations of lightness, ease or energy, as entrenched discomforts drop away. Of course, as I am still a student, I cannot guarantee that it will be like that every time!

All I ask is that you give honest feedback during and/or after the session, so that I can keep developing. Thank you.

To book

  • Book online using the orange button.

  • If you wish to make a small donation for your session, by cheque or BACS, please email me for details. This is totally optional. Thank you.

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